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LondonTfL

TfL 145 bus route

Dagenham, Asda - Becontree - Ilford - Wanstead - Leytonstone

TfL 145 bus stop list and timetables

The London 145 bus serves 59 bus stops in London departing from T | Leytonstone Station and ending at D | Dagenham Asda. Scroll down to see upcoming bus 145 timetables at each stop. You can also see connecting lines for the bus 145 route at each stop, so you can understand where and when to transfer. The full TfL 145 timetable with live bus arrivals is available in the Transit app.

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Stops
Thu, Feb 26, 2026
  • T | Leytonstone Station1:12 PM
  • M | Kirkdale Road1:13 PM
  • N | Green Man Roundabout1:15 PM
  • H | Cambridge Road1:18 PM
  • K | Blake Hall Road1:19 PM
  • B | Wanstead Station1:21 PM
  • R | Nutter Lane1:23 PM
  • RH | Redbridge Station1:26 PM
  • RK | The Drive Methodist Church1:28 PM
  • ->S | Wanstead Lane1:29 PM
  • VZ | Cranbrook Primary School1:30 PM
  • VU | St Andrew's Church1:31 PM
  • VV | Seymour Gardens1:33 PM
  • VX | De Vere Gardens1:33 PM
  • VY | Cranbrook Road1:34 PM
  • VH | Coventry Road1:36 PM
  • K | Ilford Station1:38 PM
  • R | Redbridge Central Library1:41 PM
  • T | Hainault Street1:43 PM
  • P | Park Road Ilford1:46 PM
  • R | Buckingham Road Ilford1:47 PM
  • A | South Park Drive1:48 PM
  • E | South Park Crescent1:49 PM
  • F | Frimley Road1:50 PM
  • ->S | Eton Road / South Park Drive1:51 PM
  • BD | Loxford Lane1:52 PM
  • BE | Abbey School1:53 PM
  • BF | Longbridge Road Faircross1:54 PM
  • BC | Barking Bus Garage1:55 PM
  • UE | Thurlestone Avenue1:56 PM
  • UF | Capel Gardens1:57 PM
  • UH | St Thomas More Catholic Church1:58 PM
  • UI | Becontree Avene Fair Cross2:00 PM
  • UJ | Lindsey Road2:01 PM
  • EC | Bennetts Castle Lane Fair Cross2:02 PM
  • ED | Martins Corner / Valence Avenue2:03 PM
  • SD | Parsloes Avenue2:04 PM
  • SE | Marlborough Road2:06 PM
  • SF | Wroxall Road / Future Youth Zone2:07 PM
  • SH | Rusper Road2:08 PM
  • SJ | Becontree2:10 PM
  • EB | Gale Street2:11 PM
  • ->E | Lullington Road2:12 PM
  • ->E | Hatfield Road2:14 PM
  • ->E | Talbot Road / Goresbrook Park2:15 PM
  • F | Heathway Dagenham2:16 PM
  • L | Heathway Dagenham2:17 PM
  • ->E | Rectory Road Dagenham2:18 PM
  • S | Hollidge Way2:18 PM
  • T | St Giles Avenue2:19 PM
  • U | Church Lane2:21 PM
  • V | Farm Close2:22 PM
  • K | Ridgewell Close2:23 PM
  • L | Oval Road North2:24 PM
  • M | Oval Road South2:26 PM
  • Q | Ballards Road Dagenham Dock2:27 PM
  • R | Chequers Lane2:28 PM
  • X | Merrielands Crescent2:31 PM
  • D | Dagenham Asda2:33 PM
  • TfL Dagenham, Asda - Becontree - Ilford - Wanstead - Leytonstone map

    TfL 145 bus route map

    The TfL 145 bus route map is shown above. The route map shows you an overview of all the stops served by the 145 bus to help you plan your journey on TfL. Opening the Transit app will allow you to see more detailed information about the route on a map including stop specific alerts, such as stops that have been closed or moved. You can also see live vehicle locations in the app so you know when the 145 bus is approaching your stop.

    See the detailed route map

    TfL 145 bus Status Alerts

    Open the Transit app to see more information about any active disruptions that may impact the bus 145 timetable, such as detours, moved stops, trip cancellations, major delays, or other service changes to the bus route. The app also allows you to subscribe to receive notifications for any status alert issued by TfL so that you can plan your trip around any active or future disruptions.

    See all alerts

    TfL 145 bus Service Frequency

    The next 145 bus leaves T | Leytonstone Station at 1:12 PM, and arrives at D | Dagenham Asda at 2:33 PM. You can see the frequency of upcoming trips and the exact departure times by opening the Transit app.

    See all departures

    TfL 145 bus On-Time Performance

    Want to know whether the TfL 145 bus arrives on time? Open the Transit app and view user generated on-time performance reports for the 145 bus. You can also contribute your own reports on whether your trip arrived on time, late or early. As these on-time performance stats are user reported, they may differ from official TfL metrics.

    See all on-time performance details

    TfL 145 bus FAQ

    Other TfL line maps and timetables

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