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LondonTfL

TfL 145 bus route

Dagenham, Asda - Becontree - Ilford - Wanstead - Leytonstone

TfL 145 bus stop list and timetables

The London 145 bus serves 59 bus stops in London departing from T | Leytonstone Station and ending at D | Dagenham Asda. Scroll down to see upcoming bus 145 timetables at each stop. You can also see connecting lines for the bus 145 route at each stop, so you can understand where and when to transfer. The full TfL 145 timetable with live bus arrivals is available in the Transit app.

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Stops
Thu, Nov 27, 2025
  • T | Leytonstone Station2:21 PM
  • M | Kirkdale Road2:22 PM
  • N | Green Man Roundabout2:24 PM
  • H | Cambridge Road2:27 PM
  • K | Blake Hall Road2:28 PM
  • B | Wanstead Station2:30 PM
  • R | Nutter Lane2:32 PM
  • RH | Redbridge Station2:35 PM
  • RK | The Drive Methodist Church2:37 PM
  • ->S | Wanstead Lane2:38 PM
  • VZ | Cranbrook Primary School2:39 PM
  • VU | St Andrew's Church2:40 PM
  • VV | Seymour Gardens2:42 PM
  • VX | De Vere Gardens2:42 PM
  • VY | Cranbrook Road2:43 PM
  • VH | Coventry Road2:45 PM
  • K | Ilford Station2:47 PM
  • R | Redbridge Central Library2:51 PM
  • T | Hainault Street2:53 PM
  • P | Park Road Ilford2:56 PM
  • R | Buckingham Road Ilford2:57 PM
  • A | South Park Drive2:58 PM
  • E | South Park Crescent2:59 PM
  • F | Frimley Road3:00 PM
  • ->S | Eton Road / South Park Drive3:02 PM
  • BD | Loxford Lane3:03 PM
  • BE | Abbey School3:04 PM
  • BF | Longbridge Road Faircross3:05 PM
  • BC | Barking Bus Garage3:06 PM
  • UE | Thurlestone Avenue3:07 PM
  • UF | Capel Gardens3:08 PM
  • UH | St Thomas More Catholic Church3:09 PM
  • UI | Becontree Avene Fair Cross3:11 PM
  • UJ | Lindsey Road3:12 PM
  • EC | Bennetts Castle Lane Fair Cross3:14 PM
  • ED | Martins Corner / Valence Avenue3:15 PM
  • SD | Parsloes Avenue3:16 PM
  • SE | Marlborough Road3:18 PM
  • SF | Wroxall Road / Future Youth Zone3:20 PM
  • SH | Rusper Road3:22 PM
  • SJ | Becontree3:24 PM
  • EB | Gale Street3:25 PM
  • ->E | Lullington Road3:26 PM
  • ->E | Hatfield Road3:28 PM
  • ->E | Talbot Road / Goresbrook Park3:29 PM
  • F | Heathway Dagenham3:31 PM
  • L | Heathway Dagenham3:32 PM
  • ->E | Rectory Road Dagenham3:33 PM
  • S | Hollidge Way3:34 PM
  • T | St Giles Avenue3:35 PM
  • U | Church Lane3:37 PM
  • V | Farm Close3:38 PM
  • K | Ridgewell Close3:39 PM
  • L | Oval Road North3:40 PM
  • M | Oval Road South3:42 PM
  • Q | Ballards Road Dagenham Dock3:43 PM
  • R | Chequers Lane3:44 PM
  • X | Merrielands Crescent3:46 PM
  • D | Dagenham Asda3:49 PM
  • TfL Dagenham, Asda - Becontree - Ilford - Wanstead - Leytonstone map

    TfL 145 bus route map

    The TfL 145 bus route map is shown above. The route map shows you an overview of all the stops served by the 145 bus to help you plan your journey on TfL. Opening the Transit app will allow you to see more detailed information about the route on a map including stop specific alerts, such as stops that have been closed or moved. You can also see live vehicle locations in the app so you know when the 145 bus is approaching your stop.

    See the detailed route map

    TfL 145 bus Status Alerts

    Open the Transit app to see more information about any active disruptions that may impact the bus 145 timetable, such as detours, moved stops, trip cancellations, major delays, or other service changes to the bus route. The app also allows you to subscribe to receive notifications for any status alert issued by TfL so that you can plan your trip around any active or future disruptions.

    See all alerts

    TfL 145 bus Service Frequency

    The next 145 bus leaves T | Leytonstone Station at 2:21 PM, and arrives at D | Dagenham Asda at 3:49 PM. You can see the frequency of upcoming trips and the exact departure times by opening the Transit app.

    See all departures

    TfL 145 bus On-Time Performance

    Want to know whether the TfL 145 bus arrives on time? Open the Transit app and view user generated on-time performance reports for the 145 bus. You can also contribute your own reports on whether your trip arrived on time, late or early. As these on-time performance stats are user reported, they may differ from official TfL metrics.

    See all on-time performance details

    TfL 145 bus FAQ

    Other TfL line maps and timetables

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